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What can you eat when not eating meat?

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7 energy-boosting foods for meat-free diets

  • beans and lentils. it doesn't matter if it's chickpeas, black beans, white beans, or lentils -- they're all awesome sources of protein and fiber, which, once again, is a winning combination. ...
  • quinoa. ...
  • eggs. ...
  • greek yogurt. ...
  • nuts. ...
  • bananas. ...
  • dark chocolate.
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