Are beans healthy carbs?

Question

legumes, which include beans, peas and lentils, are an inexpensive, healthy source of protein, potassium, and complex carbohydrates, including dietary fiber.

Treir1986 · Answer 1 · 2021-12-17T14:03:55+0000

legumes, which include beans, peas and lentils, are an inexpensive, healthy source of protein, potassium, and complex carbohydrates, including dietary fiber.

Are beans healthy carbs?

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