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What ingredients to put in a blender for a smoothie?

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the right way to order your smoothie ingredients in the blender

  1. start with the liquid on the bottom. ...
  2. add any fine powders. ...
  3. drop in those fresh fruits and veggies. ...
  4. follow with creamy components. ...
  5. finish up with frozen fruit, ice, nuts, and other hard ingredients on top.
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