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What fruit is best for diabetics?

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the best fruits for people with diabetes

  • berries -- both citrus and berries are recommended as superfoods by the american diabetes association.
  • cherries.
  • plums.
  • grapefruit.
  • peaches.
  • apples -- high fiber fruits like apples and pears help to slow a spike in blood sugar, rose says.
  • pears.
  • kiwi.
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