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What fruit is highest in sugar?

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5 highest-sugar fruits

  1. pomegranate. pomegranates are high on the sugar scale, with 1 cup of the juicy kernels serving up nearly 24 grams of sugar . ...
  2. mango. one cup of mango can bring 23 grams of sugar to the table, but it also provides two-thirds of your daily needs for vitamin c. ...
  3. cherries. ...
  4. banana. ...
  5. oranges.
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