Do bananas raise blood sugar?

Question

bananas are high in carbs. foods rich in carbs are known to result in a rapid increase in blood sugar levels. a medium-sized banana contains 14gm of sugar and 6 gm of starch.

Hencers · Answer 1 · 2021-07-17T21:48:57+0000

bananas are high in carbs. foods rich in carbs are known to result in a rapid increase in blood sugar levels. a medium-sized banana contains 14gm of sugar and 6 gm of starch.

Do bananas raise blood sugar?

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