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foods that make up a low cholesterol diet can help reduce high levels

  • oats. ...
  • barley and other whole grains. ...
  • beans. ...
  • eggplant and okra. ...
  • nuts. ...
  • vegetable oils. ...
  • apples, grapes, strawberries, citrus fruits. ...
  • foods fortified with sterols and stanols.
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