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How can I stop sugar cravings naturally?

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here are 11 more useful tips to stop sugar cravings:

  1. drink a glass of water. some people say that dehydration can cause cravings.
  2. eat a fruit. ...
  3. avoid artificial sweeteners. ...
  4. eat more protein. ...
  5. talk to a friend. ...
  6. sleep well. ...
  7. avoid excess stress. ...
  8. avoid certain triggers.
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