19 foods that can fight sugar cravings
- fruit. when most people feel sugar cravings, they reach for high-fat, high-sugar foods like chocolate ( 1 ). ...
- berries. berries are an excellent, nutritious choice for stopping sugar cravings. ...
- dark chocolate. ...
- snack bars. ...
- chia seeds. ...
- sugar-free chewing gum or mints. ...
- legumes. ...
- yogurt.