DailyDelish Questions and Answers

What are three healthy meals?

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a balanced lunch contains equal parts of lean protein, healthy carbohydrates, and vegetables.

  • homemade soup, such as minestrone, chicken vegetable, or lentil soup, with whole-wheat crackers.
  • chili made with lots of vegetables and ground turkey.
  • whole-wheat pasta salad with vegetables and chicken or tuna fish.
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