DailyDelish Questions and Answers

What snack can I eat without gaining weight?

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10 quick and easy snacks that can help you lose weight

  • nuts. nuts are packed with protein and healthy fats, so they help you stay full longer. ...
  • grapes. a cup of frozen grapes is an easy, nutritious snack. ...
  • hummus. ...
  • oat bran. ...
  • yogurt. ...
  • chickpeas. ...
  • avocados. ...
  • popcorn.
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