DailyDelish Questions and Answers
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10 quick and easy snacks that can help you lose weight

  1. nuts. nuts are packed with protein and healthy fats, so they help you stay full longer. ...
  2. grapes. a cup of frozen grapes is an easy, nutritious snack. ...
  3. hummus. ...
  4. oat bran. ...
  5. yogurt. ...
  6. chickpeas. ...
  7. avocados. ...
  8. popcorn.
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