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How do you fry eggplant with less oil?

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4 ways to prevent eggplant from absorbing too much oil

  1. brush the oil onto the eggplant. instead of pouring oil into the pan, brush it on the eggplant flesh. ...
  2. microwave it first. before hitting the stovetop, give cubed and sliced eggplant pieces a spin in the microwave. ...
  3. sweat the eggplant. ...
  4. soak the eggplant in milk.
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