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What are the benefits to eat apple?

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top 13 health benefits of apples

  • #1 helps keep teeth healthy and white. ...
  • #3 keeps the heart healthy. ...
  • #5 beats constipation and diarrhea. ...
  • #7 good for weight loss. ...
  • #9 keeps heart healthy. ...
  • #11 prevents cataracts. ...
  • #1 apple cinnamon oatmeal.
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