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What's the health benefits of purple potatoes?
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mashed
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Jul 11, 2021
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Firy1945
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packed with antioxidants
purple potatoes are especially rich in polyphenol antioxidants called anthocyanins. ...
a higher anthocyanin intake is linked to several benefits, including healthier cholesterol levels, improved vision and eye health, and a reduced risk of heart disease, certain cancers, and diabetes (7, 8 ).
answered
Sep 16, 2021
by
Shantoote
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