but the following foods are a better source of carbs.
- vegetables. all of them. ...
- whole fruits. apples, bananas, strawberries, etc.
- legumes. lentils, kidney beans, peas, etc.
- nuts. almonds, walnuts, hazelnuts, macadamia nuts, peanuts, etc.
- seeds. chia seeds and pumpkin seeds.
- whole grains. ...
- tubers.