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What is the healthiest carb to eat?

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12 high carb foods that are incredibly healthy

  1. quinoa. quinoa is a nutritious seed that has become incredibly popular among health-conscious consumers. ...
  2. oats. ...
  3. buckwheat. ...
  4. bananas. ...
  5. sweet potatoes. ...
  6. beets. ...
  7. oranges. ...
  8. blueberries.
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