DailyDelish Questions and Answers
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canned, jarred, & pouched foods

  • fruits and vegetables (choose options without added sugar or salt)
  • meat, poultry, & seafood (fish, chicken, or other meats)
  • beans (pinto, black, garbanzo)
  • soups (look for lower sodium varieties)
  • nut butter (peanut, almond)
  • dried fruit.
  • sauces (tomato, spaghetti, pizza)
  • salsa.
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