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How do I get rid of water belly weight?

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ways to lose water weight

  1. reduce sodium (salt) intake. share on pinterest water weight may feel uncomfortable and cause bloating or puffiness in the body. ...
  2. drink more water. while counterintuitive, drinking water can actually reduce water weight. ...
  3. reduce carbohydrate intake. ...
  4. supplements. ...
  5. exercise. ...
  6. water pills.
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