DailyDelish Questions and Answers

How do you get rid of alcohol belly fast?

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1 Answer

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eat healthier

  1. cut your portion size in half.
  2. count calories. ...
  3. eat more vegetables, fruits, whole grains, and lean proteins. ...
  4. make healthy food swaps. ...
  5. try high-intensity intermittent exercise (hiie) ...
  6. exercise more often than not. ...
  7. sneak in exercise.
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