DailyDelish Questions and Answers
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we recommend you eat:

  • all fruits (except bananas, mango)
  • all vegetables, especially those with dark vibrant colors.
  • sea vegetables.
  • grains like brown rice, millet, quinoa, and amaranth.
  • any beans, legumes and lentils.
  • nuts and seeds (soaked is best)
  • chicken, fish, eggs (pasture-raised)
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