Can you lose weight by juicing?

Question

juicing for weight loss may be a bad idea

while juice diets may help you lose weight in the short term, such a severe calorie restriction can slow your metabolism in the long term ( 27 ). juice diets are also likely to lead to nutrient deficiencies in the long term, as juices lack many important nutrients.

Havocapiente · Answer 1 · 2022-06-07T09:35:59+0000

juicing for weight loss may be a bad idea

while juice diets may help you lose weight in the short term, such a severe calorie restriction can slow your metabolism in the long term ( 27 ). juice diets are also likely to lead to nutrient deficiencies in the long term, as juices lack many important nutrients.

Can you lose weight by juicing?

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