How much cooked spinach is a serving?

Question

fresh and cooked spinach contain about the same amount of macronutrients in a 100-gram serving, which is about 3 1/3 cups of raw or about 1/2 cup of cooked spinach.

Stakinguinks · Answer 1 · 2022-04-28T05:51:02+0000

fresh and cooked spinach contain about the same amount of macronutrients in a 100-gram serving, which is about 3 1/3 cups of raw or about 1/2 cup of cooked spinach.

How much cooked spinach is a serving?

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