DailyDelish Questions and Answers
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how to cope

  • whole grain cereal with low-fat milk.
  • plain greek yogurt with fruit.
  • a handful of nuts.
  • whole wheat pita with hummus.
  • rice cakes with natural peanut butter.
  • apples with almond butter.
  • a low-sugar protein drink.
  • hard-boiled eggs.
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