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What can I eat at 12 am?

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25 healthy midnight snacks for late night munching, according to a nutritionist

  • hummus and whole grain crackers or veggies. we knew there was a reason we loved chickpeas. ...
  • oatmeal. ...
  • popcorn. ...
  • low-fat greek yogurt and fruit. ...
  • a peanut butter and jelly sandwich. ...
  • pumpkin seeds. ...
  • bananas and peanut butter. ...
  • a handful of nuts.
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