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Which fruit is the most filling?

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these are the 12 most filling fruits and veggies, according to...

  1. pears. roasted pears with brie & pistachios. ...
  2. apples. apples are an excellent source of fiber, with 80% of it coming from a soluble fiber called pectin. ...
  3. blackberries. recipe pictured above: berry yogurt parfaits. ...
  4. oranges. ...
  5. bananas. ...
  6. carrots. ...
  7. avocados. ...
  8. celery.
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