DailyDelish Questions and Answers
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they work with probiotics, which are healthful bacteria or yeasts, to improve health.
...
fruits with a high prebiotic content include:

  • bananas. bananas are beneficial for the gut and contain naturally occurring fibers that help increase good bacteria and reduce bloating. ...
  • custard apples. ...
  • watermelon. ...
  • grapefruit.
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