DailyDelish Questions and Answers
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a healthy breakfast has at least 5 grams of protein

breakfast protein sourcesprotein (g)carbs (g)
extra lean ham, 2 ounces110.4
turkey bacon, 2 strips4< 1
light turkey sausage, 2 ounces91
peanut butter, natural, 1 tablespoon3.53.5
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