Is 1500 calories enough with exercise?

Question

eating just 1,500 calories per day while following a regular exercise program will likely lead to a healthy weight loss. however, 1,500 calories per day is too low for some regular exercisers, especially those trying to maintain or gain weight.

Ancingingen · Answer 1 · 2021-04-04T01:59:43+0000

eating just 1,500 calories per day while following a regular exercise program will likely lead to a healthy weight loss. however, 1,500 calories per day is too low for some regular exercisers, especially those trying to maintain or gain weight.

Is 1500 calories enough with exercise?

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