How many calories should a woman eat a day to lose weight?

Question

to shed 1 pound a week, she needs to reduce her calorie intake to 1,500 calories per day. active: women who are physically active and walk more than 3 miles daily need to consume at least 2,200 calories per day to maintain weight and at least 1,700 calories to shed 1 pound a week.

Senight · Answer 1 · 2020-09-11T13:17:31+0000

to shed 1 pound a week, she needs to reduce her calorie intake to 1,500 calories per day. active: women who are physically active and walk more than 3 miles daily need to consume at least 2,200 calories per day to maintain weight and at least 1,700 calories to shed 1 pound a week.

How many calories should a woman eat a day to lose weight?

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