Are eggs and soldiers healthy?

Question

egg and soldiers

eggs are an excellent and compact source of nutrients, are relatively low in calories (75kcals each if boiled / poached) and contain very little saturated fat. use wholemeal bread for the "soldiers" and resist the butter / spread - try marmite instead!

Sition · Answer 1 · 2021-10-21T12:48:01+0000

egg and soldiers

eggs are an excellent and compact source of nutrients, are relatively low in calories (75kcals each if boiled / poached) and contain very little saturated fat. use wholemeal bread for the "soldiers" and resist the butter / spread - try marmite instead!

Are eggs and soldiers healthy?

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