in addition to containing just 3.67 grams of net carbs per cup, broccoli is also an "excellent source of vitamins k and c," chapmon says.
...
low-carb vegetable list |
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vegetable | serving size | net carbs |
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broccoli | 1 cup, chopped | 3.67g |
carrots | 1/2 cup | 3.75g |
green beans | 3/4 cup | 3.96g |