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What are the side effects of drinking iced tea?

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here are 9 possible side effects of drinking too much tea.

  • reduced iron absorption. tea is a rich source of a class of compounds called tannins. ...
  • increased anxiety, stress, and restlessness. tea leaves naturally contain caffeine. ...
  • poor sleep. ...
  • nausea. ...
  • heartburn. ...
  • pregnancy complications. ...
  • headaches. ...
  • dizziness.
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