Is olive oil or tomato sauce healthier?

Question

tomato sauce has more thiamin, riboflavin, niacin, pantothenic acid, vitamin b6 and folate. tomato sauce has signficantly more dietary fiber than olive oil.

Faunted1948 · Answer 1 · 2022-05-05T12:18:40+0000

tomato sauce has more thiamin, riboflavin, niacin, pantothenic acid, vitamin b6 and folate. tomato sauce has signficantly more dietary fiber than olive oil.

Is olive oil or tomato sauce healthier?

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