Is Greek yogurt healthy?

Question

greek yogurt is an excellent source of calcium, which can help improve bone health. it also contains probiotics, which support a healthy bacterial balance in the gut. eating greek yogurt may be associated with lower blood pressure and a lower risk of type 2 diabetes.

Gremess · Answer 1 · 2022-05-12T04:47:26+0000

greek yogurt is an excellent source of calcium, which can help improve bone health. it also contains probiotics, which support a healthy bacterial balance in the gut. eating greek yogurt may be associated with lower blood pressure and a lower risk of type 2 diabetes.

Is Greek yogurt healthy?

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