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What can I expect from a 5 day juice cleanse?

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most people experience the following effects when on a 5-day juice cleanse:

  1. cravings. the most prominent and common feedback is craving for solid food. ...
  2. energy levels. the energy levels seem to be stable during a 5-day juice regime. ...
  3. mental agility. many people report fluctuating moods. ...
  4. sleeping patterns. ...
  5. progression.
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