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What is the healthiest cooking pan to use?

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best and safest cookware

  • cast iron. while iron can leach into food, it's generally accepted as being safe. ...
  • enamel-coated cast iron. made of cast iron with a glass coating, the cookware heats like iron cookware but doesn't leach iron into food. ...
  • stainless steel. ...
  • glass. ...
  • lead-free ceramic. ...
  • copper.
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