this means no apple jacks, bagels, biscuits, cakes, cookies, danishes, empanadas, ficelles, gyros, hoagies, italian bread, jelly donuts, knishes, lefse, muffins, naan, oatmeal, pasta, pizza, quiches, rugelach, strombolis, tacos, upside-down cake, viennese wafers, waffles, yeast or zwieback.