Is pasta once a week OK?

Question

in the recent study, the researchers found that three servings of pasta per week--in the appropriate portions and serving sizes--was the "sweet spot" for reaping the health benefits.

Blegifter1987 · Answer 1 · 2022-02-08T01:49:35+0000

in the recent study, the researchers found that three servings of pasta per week--in the appropriate portions and serving sizes--was the "sweet spot" for reaping the health benefits.

Is pasta once a week OK?

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