DailyDelish Questions and Answers
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feeding your child - ages 10-12

food groupsuggested servings
milk/dairy milk yogurt cheese4 daily
meat/protein* beef, pork, fish, poultry eggs peanut butter4 daily
fruit/vegetables fruit fruit juice vegetables4-6 daily
breads/cereals whole grain bread hot cereal, rice, pasta ready-to-eat cereal crackers6-11 daily
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