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What food can I eat a lot of and not gain weight?

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nosh on these 7 foods as much as you want without gaining weight

  • watermelon. most of the fruits are low in calories and they may be eaten in fairly large quantities if a person wants to. ...
  • vegetables. ...
  • peanut butter. ...
  • seeds. ...
  • popcorns. ...
  • fox nuts. ...
  • amaranth flour. ...
  • fruit juices.
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