Is it better to pan sear or bake salmon?

Question

baking salmon is the healthier option over pan-frying. baking is healthful because it doesn't add any extra fat or calories to the fish- as long as you cook it with simple seasonings.

Pardslia · Answer 1 · 2022-04-16T09:53:20+0000

baking salmon is the healthier option over pan-frying. baking is healthful because it doesn't add any extra fat or calories to the fish- as long as you cook it with simple seasonings.

Is it better to pan sear or bake salmon?

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