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How do I cook healthy on a tight budget?

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how to save money on healthy food

  1. plan ahead. ...
  2. choose whole foods. ...
  3. stock up on bulk items. ...
  4. find cheaper protein options. ...
  5. fill half of your plate with fruits and veggies. fruits and vegetables are an essential part of a healthy diet. ...
  6. cut down on empty calories.
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