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How long and at what temperature should I cook a pork tenderloin?

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pork tenderloin

  1. preheat oven to 400deg f. ...
  2. season the pork with salt and pepper (add chopped fresh herbs if desired).
  3. heat oil and brown the pork evenly in a frying pan. ...
  4. cook 18-20 minutes or until a thermometer reads an internal temperature of 145deg f (while the tenderloin is cooking, begin to prepare the mushroom sauce)
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