DailyDelish Questions and Answers

How can I lose weight by eating out?

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make healthy choices

  1. ordering food that is broiled or grilled-- never fried.
  2. opting for a baked potato instead of fries.
  3. drinking water with lemon instead of a soda.
  4. limit alcohol. ...
  5. using a vinaigrette salad dressing instead of ranch or other high-fat dressings.
  6. avoid adding salt.
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