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What should I eat to lose weight in the afternoon?

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  • mixed nuts. nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber. ...
  • red bell pepper with guacamole. ...
  • greek yogurt and mixed berries. ...
  • apple slices with peanut butter. ...
  • cottage cheese and fruit. ...
  • celery sticks with cream cheese. ...
  • kale chips. ...
  • dark chocolate and almonds.
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