DailyDelish Questions and Answers
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cook fish 4 to 5 minutes per side (per inch of thickness) or until done.
...
1. bake

  1. heat oven to 450degf.
  2. spray a baking sheet or shallow baking dish with nonstick cooking spray.
  3. place fish on baking sheet in a single layer, season as desired.
  4. bake uncovered, 10 minutes per inch of thickness or until fish is done.
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