Does boiling ginger destroy nutrients?

Question

2. however, it should be noted that, while its vitamin c is one of the main nutritional benefits of eating fresh, raw ginger, it can be destroyed by heat, along with other ginger vitamins that are water soluble.

Youghoss · Answer 1 · 2022-02-05T19:15:50+0000

2. however, it should be noted that, while its vitamin c is one of the main nutritional benefits of eating fresh, raw ginger, it can be destroyed by heat, along with other ginger vitamins that are water soluble.

Does boiling ginger destroy nutrients?

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