DailyDelish Questions and Answers

How do you eat when you're sad?

0 votes
in Faq by
Advertisement - Continue reading below

1 Answer

0 votes

5 mood-boosting foods

  1. eggs - with yolk. the protein provided by eggs helps stabilize blood sugar and the yolks contain b vitamins, which are proven to lessen the severity of depression's symptoms.
  2. cold water fish. ...
  3. nuts and seeds. ...
  4. grains. ...
  5. low-fat dairy.
by
Welcome to Dailydelish Q&A, where you can ask questions and receive answers from other members of the community.
Advertisement

Related questions

0 votes
1 answer
What can I make for dinner tonight when nothing sounds good?
asked Oct 19, 2021 in Qna by Overegic
0 votes
1 answer
Is it possible to eat healthy without cooking?
asked Nov 13, 2021 in Qna by Whort1970
0 votes
1 answer
What kind of food should I eat?
asked Dec 13, 2021 in Food by Loung1948
0 votes
1 answer
What happens to your body if you eat oatmeal every day?
asked May 18, 2022 in Qna by Ousband
0 votes
1 answer
Why we should not eat cucumber at night?
asked May 17, 2020 in Faq by Mislivend1982