Is arugula hard to digest?

Question

while most greens are tough and fibrous and may cause gas formation, the bitter flavor you taste in arugula triggers the release of the hormone gastrin, which speeds up the process of fat digestion. when there is less time during digestion, there is less time for gas to be formed."

Overegic · Answer 1 · 2022-01-25T05:53:18+0000

while most greens are tough and fibrous and may cause gas formation, the bitter flavor you taste in arugula triggers the release of the hormone gastrin, which speeds up the process of fat digestion. when there is less time during digestion, there is less time for gas to be formed."

Is arugula hard to digest?

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